Celebrate a Fit and Healthy Valentine’s Day

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Couples Who Exercise Together Get strong and confident and engage with a partner, friend or family member by celebrating a special Valentine‚Äôs Day this year. At the gym, you might try hot yoga and Body Pump classes together, or make a pact with your significant other to experiment with a new sport or exercise workshop…

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The Top 5 Ways Multifamily Fitness Centers Can Build Community

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Although a great fitness center can help attract and retain residents, a number of multifamily property owners who have invested large sums to install fitness centers are frustrated to see them underutilized. One major development trend nationwide is an emphasis on building community, whether it be through communal spaces, on-site events or a multifunctional app…

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