Thinking Outside the Box

 

Opti-Fit must be resourceful and flexible when designing and equipping residential fitness spaces that may be small, oddly shaped or poorly lit. Multi-family health club footprints, especially,  are often compressed to accommodate other amenities, so maximizing versatility and usability in residential gym areas is key. And we work within your budget and according to your personalized and customized design goals.

 

At Opti-Fit we accomplish these goals by utilizing and equipping multifunctional, movable equipment tailored and customized to your gym’s layout. We are fast, flexible and versatile.

 

Consider Your Target User

We do take into consideration the demographics of your school or residence, your surrounding neighborhood, and much more. Our innovative and flexible approach emphasizes providing for all ages and experience levels to democratize the space and maintain compliance with the Americans With Disabilities Act.

 

Family Fitness: Ambiance and Efficiency

When designing and equipping residential gyms, you must also consider cardio machines and exercise trends for all ages and sizes, such as aquatic programming, yoga and other mind-body exercise routines.

 

Ten years ago adapting the fitness center to various workout types has historically meant designating certain areas for cardio, stretching and weight training. Today, you likely add (on top of those main three areas) a yoga area, cycling and functional training areas. Segregating these activities prevents injuries caused by too-much equipment in an overly small space.

 

What About Exercise Beginners?

 

Designing your new multi-family fitness space must also and imbue novice exercisers with a greater degree of confidence and comfort. We work very closely with our client to create and deliver the optimal exercise and movement experience, whether you require a new aquatic center in your university fitness space, or refurbishing the tiny fitness studio designated for your multi-family fitness space.  

 

Explore functional fitness opportunities in your commercial fitness space.

 

With our specialized process, we can provide very realistic renderings of your custom facility while delivering a very strong sense of environment, accuracy and details.

 

Opti-Fit is the leader in fitness center design and supply. Over the last 20 years, the Opti-Fit team has worked with thousands of clients across the nation in the planning, execution, design and supply of their fitness amenity space.

 

Opti-Fit also partners with the top suppliers in the fitness industry integrating our process into the optimal user experience. We can help you and your exercise fitness space reach your ultimate potential for customer satisfaction, whether you manage a university exercise space or a commercial multi-family residential gym.

Perfect for group studios, dynamic training areas, flexibility zones, multi-family fitness centers or anywhere you need extra functional training, there are TRX setups created for every kind of innovative fitness center. Highly customizable, a TRX Suspension Training system includes anchoring and storage units that boost exercise functionality and mobility for every fitness level.

 

Suspension workouts require extra attention to body position, and the parts (and handles) zero in on the core muscles of your abdominals, obliques, mid-to-lower back, and even the butt muscles.  When you work out and exercise your core on a regular basis, you do provide a strong and stable base for every movement in every other part of the body. 

 

Ask your favorite personal trainer to provide a suspension-training workout, and get ready to pump it up! 

 

Benefits of Suspension Training  

 

TRX Suspension Training Systems also utilize and adapt to every square inch of your exercise facility or personal training studio. TRX Corner Units, for instance, include mounted TV and self-guided straps and add-ons for functional training, upper body, lower body,and always your core muscles.  

This revolutionary training system with topnotch educational programming keeps challenging and adapting to the needs of today’s exerciser. TRX fitness expert teams work with thousands of athletes,coaches and physiologists to adapt every exercise machine or group fitness program to personalized fitness levels and safety modifications for home use or residential fitness.  

To sculpt every major muscle group  especially your core muscles TRX Suspension Training systems:  

 

  • Sculpt muscles faster, more efficiently
  • Target your core muscles in every exercise
  • Chisel your upper body in record time
  • It’s time efficient; units set up in under five minutes
  • TRX builds confidence and agility

 

TRX Units Save on Space and Time

Personalize your own training with TRX Suspension Training systems and using the personalized exercise prescription app for additional workouts. TRX Corner Units, for example, include  mounted TV and/or self-guided exercise branding options for: mobility, functional training, upper body, lower body, and core muscles. 

Challenge yourself to try Opti-Fit’s TRX Suspension Training equipment for home or for your commercial space. Ask about our unique staff training and fitness programming options at Opti-Fit, as well as education courses around our state-of-the-art group programming.   

Exercise “Experiences” in the Bay Area

The beautiful Bay Area’s new leader in health and wellness innovation, Well-Fit is inspired by the vibrant, forward-thinking regional community in Northern California – and the exceptional outdoor environment. The company specializes in creating unique and motivating exercise experiences where people live, work and play in a more natural, active community.

 

 

 

We help clients build and operate successful fitness businesses and fitness facilities for corporate wellness, commercial health clubs, and many more categories, says Well-Fit founder Warren Gendel. He and his team help clients build and operate successful outdoor and natural exercise businesses and top-of-the-line fitness facilities.

 

Specializing in Corporate Fitness

Our company boot camps, team building workshops and yoga classes energize employees. Our High-Intensity Interval Training (HIIT) programs kick it up a notch with a full-range of movement at a fast clip to accelerate goal achievement. Whether you’re improving strength, stamina, balance, flexibility, mobility, power or speed, you’ll see immediate, measurable results from these sessions.

 

Well-Fit facilities set to open in 2018

Our extensive portfolio features  small-group group fitness and athletic training workouts that can be delivered onsite or offsite — anywhere the client wants to get people moving. Innovative fitness programs and classes include a lecture and workshop series to help employees learn about and maintain a healthier, fitter lifestyle.

 

Our Businesses are Build on Strong Partnerships

 

Based on your custom fitness facility goals and programming needs, the fleet of Well-Fit experts and designers will present detailed conceptual renderings. These renderings will then be developed into full-scale, 2D or 3D layouts to provide you with a complete picture of your future commercial fitness center.

 

Entrepreneur and founder of Well-Fit, Warren Gendel brings experience and expertise to help clients build and operate successful exercise businesses and fitness facilities for corporate wellness, commercial health clubs and residential health clubs and fitness programming. He says, “We offer operations reviews, day-to-day personnel management and proprietary technology systems to deliver solid results and return on investment.”

 

Portfolio of recent high-tech installations

 

Just as Opti-Fit has been doing for decades, Well-Fit also collaborates with clients, architects and project managers to maximize facility infrastructure and ensure appropriate space for equipment, mix of exercise modalities and your desired fitness experience.

Read the whole article here and plan your visit to the Bay Area soon.

 

 

 

 

Convenient and Customized Exercise

 

Businesses are getting employees moving and grooving with on-site workout facilities and custom fitness programming that pays for itself in employee health, engagement and worker morale.

 

If you can create an attractive, efficient and inspiring office fitness space in or around your office, then you help make the idea of consistent and convenient exercise a part of the normal workday schedule.

 

Healthier offering in the company cafeteria, group fitness classes and period company-wide weight-loss “challenges” all contribute to the health and engagement of your employees. Demand for on-site facility fitness opportunities is continuing to increase, according to Corporate Wellness Magazine.

 

If you’re considering a new exercise space in your office, it probably falls directly on your company’s capital to create these spaces, so budget, space obstacles and facility security contribute to the creation of your ultimate corporate wellness areas.

Accessible, Appropriate Workout Spaces

 

When regular exercise amenities enter the picture – including personal training and group fitness classes – your office exercise facility may increase worker performance via stress relief and improved concentration.

 

As Opti-Fit engages and helps craft your customized corporate fitness space, we literally create the visual mission statement showing your company’s commitment to all of its employees. Design staples your corporate fitness space will likely include a flexibility area, a variety of strength and cardio equipment options, plus an inviting atmosphere.

 

 Time to Go Green?

 

Our ultimate goal is to help you make exercising and healthy choices very convenient and accessible. We will analyze and investigate your specific employee or tenant demographic. Design staples include a flexible space, a variety of equipment options, and an inviting setting.

 

Fitness facilities may come with environmental perks these days. By eliminating the need for your employees to drive offsite to exercise, you reduce their carbon footprint. Green cleaning, recycled flooring and low VOC paints are at the forefront of the green building movement.

 

Opti-Fit offers an innovative suite of consulting services and project management to deliver your vision for office-based facilities and operations, from concept to completion.

Although a great fitness center can help attract and retain residents, a number of multifamily property owners who have invested large sums to install fitness centers are frustrated to see them underutilized. One major development trend nationwide is an emphasis on building community, whether it be through communal spaces, on-site events or a multifunctional app with a communication platform. At the same time, group fitness classes like CrossFit, SoulCycle and yoga continue to grow their devoted bases. Savvy multifamily property managers have begun to realize that merging the two can fill their gyms. These are the top five things property managers can do to foster a sense of community.

1. Incorporate Networked Fitness Equipment

Networked fitness equipment leverages technology to integrate group classes, personal training, contests and more. Opti-Fit partners with Matrix, which has a platform with a social feed that allows members to collectively motivate and congratulate each other on meeting milestones. It can promote gym awareness, engagement and social connections. The platform can capture data from fitness trackers and smart equipment, or import fitness logs from other sites so individuals are spared manual data re-entry. Through the app, members can get guest passes, push notifications, and class and gym schedules.

2. Provide Equipment That Promotes Group Training

One of the surest ways to activate and mobilize a fitness center is to provide equipment that allows for group and class-based training, such as the customized TRX Studio Line, indoor group cycles and yoga mats. Property managers can schedule and tailor group workouts to have broad appeal and cater to all ages, interests and abilities. This can mean regularly offering beginner or introductory classes while varying the intensity, modality and targeted muscle groups of workouts. Keeping track of attendance and distributing surveys to residents can help programmers determine members’ favorite teachers and styles. Classes beamed to TVs with virtual instructors are becoming increasingly popular, especially where real trainers are in short supply. A subscription to online classes can be a cost-effective way to incorporate group fitness, though participants may not get the same level of individualized attention.

3. Employ A Wellness Director

Fitness directors are responsible for ascertaining residents’ workout preferences and designing a suitable schedule of classes. They can also help with gym upkeep and ensure it continues to meet residents’ needs. This director’s salary can be passed along to residents in the form of an incremental rent bump.

4. Offer On-Site Personal Training

Working with an on-site trainer is convenient for residents and great for beginners and people with injuries or other limitations. Trainers can help people lift with proper form, learn new exercises to do independently, create a weekly exercise regimen and, when appropriate, provide nutritional support.

5. Sponsor Contests For Residents

Healthy competition is one of the best ways to make fitness engaging and fun. Equipment like Expresso Bikes use mounted screens to offer an immersive experience, display a live leaderboard and give bikers access to a number of challenges. Wellness directors can host pushup, pull-up, plank or even hula-hoop competitions to spark people’s competitive drives. They can also simulate a “Walk Across America” race series with treadmills, or a leg-burning “climb the Empire State Building” with climbers. They can open the contest to an entire market to attract new tenants. They can also charge a nominal entry fee and donate the proceeds to a local charity.

Courtesy: Bisnow