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TRX Suspension Training at Your Fitness Facility

May 9, 2018

Perfect for group studios, dynamic training areas, flexibility zones, multi-family fitness centers or anywhere you need extra functional training, there are TRX setups created for every kind of innovative fitness center. Highly customizable, a TRX Suspension Training system includes anchoring and storage units that boost exercise functionality and mobility for every fitness level.

 

Suspension workouts require extra attention to body position, and the parts (and handles) zero in on the core muscles of your abdominals, obliques, mid-to-lower back, and even the butt muscles.  When you work out and exercise your core on a regular basis, you do provide a strong and stable base for every movement in every other part of the body. 

 

Ask your favorite personal trainer to provide a suspension-training workout, and get ready to pump it up! 

 

Benefits of Suspension Training  

 

TRX Suspension Training Systems also utilize and adapt to every square inch of your exercise facility or personal training studio. TRX Corner Units, for instance, include mounted TV and self-guided straps and add-ons for functional training, upper body, lower body,and always your core muscles.  

This revolutionary training system with topnotch educational programming keeps challenging and adapting to the needs of today’s exerciser. TRX fitness expert teams work with thousands of athletes,coaches and physiologists to adapt every exercise machine or group fitness program to personalized fitness levels and safety modifications for home use or residential fitness.  

To sculpt every major muscle group  especially your core muscles TRX Suspension Training systems:  

 

  • Sculpt muscles faster, more efficiently
  • Target your core muscles in every exercise
  • Chisel your upper body in record time
  • It’s time efficient; units set up in under five minutes
  • TRX builds confidence and agility

 

TRX Units Save on Space and Time

Personalize your own training with TRX Suspension Training systems and using the personalized exercise prescription app for additional workouts. TRX Corner Units, for example, include  mounted TV and/or self-guided exercise branding options for: mobility, functional training, upper body, lower body, and core muscles. 

Challenge yourself to try Opti-Fit’s TRX Suspension Training equipment for home or for your commercial space. Ask about our unique staff training and fitness programming options at Opti-Fit, as well as education courses around our state-of-the-art group programming.