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Benefits of a professional design before starting your fitness facility project

D3 drawing of Matrix Equipment

The health and fitness club industry is seeing exponential growth across all areas- from the number of fitness facilities to the revenue generated and consumer growth. In a report published by Statistica, the global health and fitness club industry was worth over $ 87 billion in 2017, up from $67 billion in 2009. Similarly, the…

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Athletic Training

athletic training

In days of yore, all you needed to amp up your fitness was a wooly mammoth to run away from. Exercise was a part of daily life for hunters and gatherers, so hominids didn’t need kettlebells to carve out their abs. Nor did the Ancient Greeks—they acquired their biceps in the military centuries before the…

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Cardio Machines and Weight Loss

cardio machines for weight loss

Treadmills and Ellipticals How hard you push yourself determines how many calories you burn either on a treadmill or elliptical machine, or any other exercise machine.  And instead of choosing one machine over the other, smart exercisers know that both of these aerobic-building cardio stations play a major role in helping you lost fat, stay…

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Convenient Corporate Fitness Incentives

Corporate fitness

Making Corporate Fitness Accessible Corporations are getting employees moving with on-site workout facilities and custom fitness programming that pays for itself in employee engagement and worker morale. If you can build and create an attractive fitness space in or around your office, and schedule exercise time around your employees’ work schedules, business owners actually help…

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Sports Training Facilities for Colleges

Equipping College Gyms and Athletic Teams College Athletic Departments that support collegiate-level sports teams are competitive when it comes to designing revolutionary fitness spaces to attract future athletes and keep their student body healthy, happy and fit. Big-time college athletic departments and state-of-the-art training facilities are raking in more money than ever – and spending…

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Strength Equipment and Functional Exercise

soOlis-kettle bell-shutterstock

The Study of Human Movement We’ve been a source of commercial strength equipment and top-of-the-line cardio equipment for decades. We specialize in applying our practical knowledge of human movement based on the science of the body’s biomechanics to provide effective solutions to meet every fitness – and business – need you may have. We are…

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Get Fit for Father’s Day

soOlis-Blog-Couples Workouts_Shutterstock

Maybe a New Home Gym? The man in your life deserves to stay fit and healthy. FOr dad, the best way to get into shape is by taking his workouts outside this month and using outdoor recreational fitness equipment as often to sustain. Outdoor fitness equipment and recreational exercises – like basketball courts, mini rock…

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Exercise Versatility in Multi-Family Fitness Centers

Free Weight Room

Thinking Outside the Box Opti-Fit must be resourceful and flexible when designing and equipping residential fitness spaces that may be small, oddly shaped or poorly lit. Multi-family health club footprints, especially,  are often compressed to accommodate other amenities, so maximizing versatility and usability in residential gym areas is key. And we work within your budget…

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TRX Suspension Training at Your Fitness Facility

Perfect for group studios, dynamic training areas, flexibility zones, multi-family fitness centers or anywhere you need extra functional training, there are TRX setups created for every kind of innovative fitness center. Highly customizable, a TRX Suspension Training system includes anchoring and storage units that boost exercise functionality and mobility for every fitness level. Suspension workouts require extra attention to body…

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Enhance Your Athletic Training Performance Center

Fitness Equipment to Boost Performance Help develop your athletes’ speed, power and agility with top-of-the-line training tools and sport-specific resistance machines. Here’s how to maximize every athlete’s potential with innovative and highly customized fitness choices in athletic training centers – whether they are in colleges or multi-family residential gyms – the optimal training environment is…

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