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Cardio Machines and Weight Loss

cardio machines for weight loss

Treadmills and Ellipticals How hard you push yourself determines how many calories you burn either on a treadmill or elliptical machine, or any other exercise machine.  And instead of choosing one machine over the other, smart exercisers know that both of these aerobic-building cardio stations play a major role in helping you lost fat, stay…

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Top Exercise Equipment for Multi-Family Fitness Centers

Corporate fitness options

The new generation of multi-family fitness centers in our quick-moving modern world becoming more sophisticated every year. Fitness centers are a must-have in any residential or active community, according to the National Apartment Association.  Residential gyms are the most upgraded community amenity since 2014, and research shows that half of all tenants would be willing to pay a higher premium…

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Strength Equipment and Functional Exercise

soOlis-kettle bell-shutterstock

The Study of Human Movement We’ve been a source of commercial strength equipment and top-of-the-line cardio equipment for decades. We specialize in applying our practical knowledge of human movement based on the science of the body’s biomechanics to provide effective solutions to meet every fitness – and business – need you may have. We are…

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Exercise Versatility in Multi-Family Fitness Centers

Free Weight Room

Thinking Outside the Box Opti-Fit must be resourceful and flexible when designing and equipping residential fitness spaces that may be small, oddly shaped or poorly lit. Multi-family health club footprints, especially,  are often compressed to accommodate other amenities, so maximizing versatility and usability in residential gym areas is key. And we work within your budget…

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Enhance Your Athletic Training Performance Center

Fitness Equipment to Boost Performance Help develop your athletes’ speed, power and agility with top-of-the-line training tools and sport-specific resistance machines. Here’s how to maximize every athlete’s potential with innovative and highly customized fitness choices in athletic training centers – whether they are in colleges or multi-family residential gyms – the optimal training environment is…

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Multi-Family Fitness Centers has become the #1 Amenity

By far, the most upgraded community-wide amenity since 2014 has been the multi-family fitness center. Recent research finds that 46 percent of tenants are willing to pay a premium for complexes that have group fitness classes – in addition to on-site gyms.  Top-notch, customized exercise equipment can vastly improve tenant interactions and a sense of community in your multi-family apartment or condo complex….

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