According to a study by the National Apartment Association, fitness equipment can help improve tenant satisfaction and reduce turnover rates

According to a study by the National Apartment Association, fitness equipment can help improve tenant satisfaction and reduce turnover rates. The study found that properties with on-site fitness centers had an average turnover rate of just 5.4 percent, compared to the industry average of 7.1 percent.
In addition, tenants who had access to fitness equipment were significantly more satisfied with their overall living experience. These findings suggest that fitness equipment can be a valuable amenity for apartment communities, providing both financial and quality-of-life benefits for tenants.

The types of fitness equipment that are most popular among tenants are treadmills, elliptical machines, and stationary bikes

A recent survey of apartment building tenants revealed that the types of fitness equipment that are most popular among tenants are treadmills, elliptical machines, and stationary bikes.
This is likely due to the fact that these types of equipment offer a versatile workout that can be tailored to each individual’s needs. Additionally, they are relatively compact and do not require a lot of space, making them ideal for use in an apartment. Treadmills, in particular, are popular among tenants because they offer a low-impact workout that is easy on the joints. Elliptical machines and stationary bikes are also popular among tenants because they provide a great cardio workout.

Fitness equipment can also help landlords attract new tenants and increase monthly rent payments

For landlords, fitness equipment can be a great way to attract new tenants and increase monthly rent payments. Today’s renters are increasingly health-conscious, and they’re looking for properties that offer access to fitness facilities. By installing a few pieces of fitness equipment in your rental property, you can make it more appealing to potential tenants and command a higher rent. Additionally, fitness equipment can help to create a sense of community in your rental property. Tenants who have access to a shared fitness facility will be more likely to interact with their neighbors, which can lead to a stronger sense of community and increased levels of satisfaction with the rental property.

However, it’s important to make sure that the fitness equipment is well-maintained and accessible to all tenants

It is important to make sure that the fitness equipment is well-maintained and accessible to all tenants.
Otherwise, it can quickly become a source of frustration and complaints. Fitness equipment should be regularly cleaned and inspected to ensure that it is safe and in good working condition.
In addition, the fitness equipment should be located in an easily accessible area so that all tenants can use it. By taking these steps, you can ensure that your fitness equipment is an asset to your property rather than a liability.

If you’re thinking about adding fitness equipment to your property, be sure to consult with an experienced Opti-Fit Fitness Solution professional.

Fitness equipment can be a great addition to any property, but it’s important to consult with an expert before making any decisions. At Opti-Fit, our fitness experts can help you choose the right equipment for your needs and budget. We’ll also provide you with a free consultation to discuss your fitness goals and how we can help you reach them. So if you’re thinking about adding fitness equipment to your home or business, be sure to call Opti-Fit first.
We’ll help you make the best decision for your fitness needs.

The key to filling up a fitness center with the right fitness equipment is finding a balance. Your goal is to consider what someone might look for in this particular fitness center. What are some things you should consider when buying fitness equipment?

Know Your Target User

The most important part of strategizing your fitness center inventory is your audience. If you cater to a younger group, focus on high-tech, state-of-the-art equipment. An older crowd will want user-friendly workout resources. One thing you do know is most people will look for cardio equipment and a strength training section first.

Block Out Your Space

Design for function based on your users’ needs. What should go near the front of the room and what should be near the windows, for example. Ask yourself what else your gym user might need. For example, do you want to make room for lockers, a water station, classes or personal training spaces? If you want the room to do more than hold equipment, plan on using 60 percent for actual exercise machines. Block out percentages for equipment space next. Do you want to divide the equipment area 50/50 for cardio and strength training or is it going to be more like 60/40? Older targeted users might want more strength training equipment than cardio.

Visualize Your Cardio

Now, block out the cardio section. This will allow you to visualize the types of equipment you want for each. For example, how much space do you have for treadmills and how many treadmills will fit into it.  If the answer is not many then maybe you want to consider a more diverse inventory of cardio equipment. Leave room for one or two treadmills and then figure out what you could put around them like ellipticals or steppers. Consider high-intensity equipment that takes up less room like an S-Force Performance Trainer if you plan to service younger people.

Visualize Your Strength Training Area

Free weights are a given, so figure out where they will go. Plan for one or more:

Diversity is the best policy when it comes to strength training equipment, so a multi-use station combined with targeted pieces for the core, legs and upper body makes sense. To find out more about what equipment works best for your target audience contact Opti-Fit at 888-601-4350 or for a FREE consultation.

Whether you have purchased or plan to buy high-performance gym equipment from Matrix, you should know that Matrix equipment makes it easy for you to maximize your ROI. Most of the equipment out there will eventually earn its keep over time, but there are very few manufacturers that will further help you make the purchase worth the effort.

Asset Management

Many gym owners don’t bother to think about the life of their equipment. They hope that it will last for a long time and they repair it when something is broken. Matrix equipment will monitor itself for you. As your machine ages, it will alert you as to when you need to think about updating something, or if a part is nearing its expiration. The monitoring function will also tell you when something is wrong or not functioning properly. You can also get instant access to the product information for the equipment. Here are some handy tools that you will have when you purchase Matrix equipment:

Of each piece and your gym as a whole. This feature will tell you which pieces are members favorites, it can also tell you what product mix you should keep on the floor.


Your Matrix equipment will even do some of the marketing work for you. Members that sync up to use the workout-tracking and personal training features will receive messages when new workout tracks, trainers, or classes are uploaded to their favorite machines.

You can also allow members to personalize their experience, or you can customize it for them. These are just some of the ways that Matrix will help you to keep your gym on your member’s minds. The ore that they are thinking about it, the more likely they are to post something about it to their friends on a social media platform like Instagram or Facebook.

Matrix equipment has a lot to offer as far as maximizing your ROI on the pieces that you purchase. We strive to make our high-end workout experience the best on the market so that your members stay fit and happy at your gym. Give us a call today to find out more about maximizing your ROI.

Contact Opti-Fit for more information on high performance fitness equipment.

Opti-Fit’s outstanding customer service ensures that fitness equipment installation and setup exceed customers’ expectations.

Gold River, CA, December 17, 2018 – Opti-Fit Fitness Solutions, a consulting service that helps its clients optimize fitness amenity spaces through planning, designing, supplying, and maintaining fitness equipment, publishes a testimonial from Los Gatos Swim and Racquet Club in regards to its outstanding customer service.

“The Opti-Fit team listened to my wants and went out of their way to make sure our needs were met. Being a family-owned single club, we never get the deals or the attention that big corporate gyms do when we work with other suppliers. But that wasn’t the case with Opti-Fit. They got us the best pricing and provided exceptional customer service even with our comparatively modest order,” said Brian Schweitzerhof, MS, NASM-CPT, CES, PES, Fitness Director at the Los Gatos Swim & Racquet Club.

“Steve and his Opti-Fit crew personally supervised the installation and stayed until I was satisfied with the job. The outcome went above and beyond everyone’s expectations. Even to this day, Steve follows up with me to ensure that all of our equipment and gym setup is functioning properly. I can’t recommend Steve and Opti-Fit enough for any gym or fitness amenity.”

With over 20 years of experience in the fitness industry, Opti-Fit offers consulting service that focuses on understanding the needs of its clients and recommending custom solutions that help fitness facilities cater to their clientele.

It applies the evolving science in health and fitness to devise full turnkey solutions that take into account the ease of use, aesthetics, functionality, durability, safety, and current fitness trends to create the most cost-effective solution for its clients.

Opti-Fit supplies a full spectrum of fitness equipment, including cardio machines, group training equipment, weightlifting bars and plates, strength training equipment, storage solutions, and a variety of accessories.

By partnering with top fitness professionals, brands, and service partners, Opti-Fit offers a complete range of services including planning, design,  supply, service, and ongoing support to all its clients.

To learn more about Opti-Fit and its fitness solutions, visit or call 888-601-4350.

Opti-Fit Fitness Solutions only provides the best fitness equipment available to its customers. Giving customers durable equipment from trustworthy vendors is best. This equipment will last longer, require fewer repairs, and has innovations that mainstream equipment does not.

These attributes will lead to cost savings and aid in resident retention. Residents will love the equipment and factor in the gym as a reason to remain or become a part of your multi-family housing complex.

Opti-Fit offers several fitness manufactures from Matrix Fitness, Atlantis Fitness, Dynamic Fitness & Strength, and more. Here is a quick overview of a few of the brands and how they will help your residential fitness center to shine.

fitness equipment

Las Vegas Four Seasons Hotel Cardio AreaMatrix Fitness is known for its innovation and durability. This is because Matrix uses high-quality machinery and parts for all of their equipment. Belts are known to last longer, and motors run quieter and smoother than other leading brands.

Matrix Fitness combines fair prices with a commitment to quality and integrity. Matrix Fitness has designed their equipment for heavy use. Their treadmill decks will not need maintenance for 25,000 miles and are self-lubricating.

Matrix Fitness also offers warranties on all parts, machines, and labor for up to seven years. Visit this link to see all the Matrix Fitness we carry.

fitness equipment

This Atlantis is known for its strength or bodybuilding equipment. The company was started by the bodybuilder, Raymond Sansoucy; he wanted stronger and more ergonomic equipment than hegym equipment in california was able to find on the market. He built his first piece of equipment in 1982 and bodybuilders loved it.

Each piece of equipment is designed with the specific customer base in mind. Atlantis Fitness equipment is known for being able to take a lot of punishment. This makes it perfect for a multi-family housing development, where you will have a range of users on each piece of equipment.

Each piece of equipment comes with a warranty on all parts for up to 10 years. Their commitment to quality and durability will save you money and keep residents coming back to the gym. Visit this link to see all the  Atlantis Fitness products we offer.

fitness equipment

Dynamic Fitness & Strength products are all made in the USA, and their mission statement is to “Build a Better Athlete.” Dynamic Fitness & Strength is another fitness company that is well known for equipment durability and longevity. They service gyms of all types, including personalized equipment for institutions such as universities.

athletic performance fitness centerDynamic offers a range of strength equipment specially made for your gym. They offer warranties and give you the freedom to design the gym that you want. See all the Dynamic Fitness & Strength products here for more information.

When you use Opti-Fit, you are getting the best solutions for your gym design. Opti-Fit wants you to have the right equipment at the right price, that will serve your residents well and keep them coming back to the gym.

Because of our outstanding design, service, attention to detail, and the fact we carry the best fitness manufactures,  we are the top fitness distributor in both Nevada and Californis.  Opti-Fit will help you to fill your customer’s expectations for safety and design while saving you money. Visit the Opti-Fit Fitness Solutions website for more information today!

Making Corporate Fitness Accessible


Corporations are getting employees moving with on-site workout facilities and custom fitness programming that pays for itself in employee engagement and worker morale.


If you can build and create an attractive fitness space in or around your office, and schedule exercise time around your employees’ work schedules, business owners actually help make consistent and convenient exercise part of the normal workday – and very much contribute to the health and morale of your employees.


Original fitness centers with personal trainers and a slew of cardio machines had certainly made way for on-site yoga studios, compact weight stations and access to local courts.


Increase Employee Health and Morale


Despite economic challenges, the demand for on-site facility fitness opportunities is continuing to increase, according to Corporate Wellness Magazine. If you’re considering a new exercise space in your office, it probably falls directly on your company’s capital to recreate tight spaces, so budget, footage obstacles and security will contribute to the creation of your ultimate corporate wellness areas.


When regular exercise amenities enter the picture – including personal training and group fitness classes – your office exercise facility may also significantly increase worker performance and concentration with stress relief classes like yoga, tai chi and meditation programming.


Think Exercise Quality, Not Quantity


The ultimate goal is to help make working out convenient and accessible for all of your customers and residents. Design staples typically include an inviting setting, natural light and a variety of equipment options at the hub of your corporate wellness center.


10 Fitness Incentives at Work


When space is at a premium, it pays to invest in fitness perks for your employees, such as personal training and employer-paid gym memberships, while still providing the basics:


  1. Access to multiple running trails
  2. Yoga and Pilates classes
  3. Rock climbing wall
  4. Juice bars
  5. Healthy bistro fare
  6. Pool access at a local YMCA
  7. Weight loss competitions
  8. Charity walks
  9. Resistance bands and balls
  10. Company bowling leagues


Opti-Fit offers an innovative suite of consulting and project management services to deliver your vision for office-based facilities and corporate wellness operations, from concept to completion. Contact us for a free site assessment.

Elliptical trainers boost your business


You’re overdue. If you are looking for commercial ellipticals Opti-fit is the top fitness distributor in both California and Nevada. We also stock home gym equipment and offer full design and consultation services for your new fitness facility.

Whether you’re a beginner looking for a moderate interval workout, or want to challenge different muscles groups, there’s an elliptical workout for you.



5 Benefits of Elliptical Cross-Training

1    Smooth motions and low-impact aerobics is easier on the joints of your lower body than a run or higher impact activity

2    Moderate elliptical workouts blast similar calories to a similar jog or a very brisk walk efficiently

3   One study found that runners’ legs felt more tired after using the elliptical than a comparable treadmill – the rate of exertion just seems easier on ellipticals

4   Sculpt your thighs, butt and hips, in particular, with posture tweaks in every workout

5    Preset equipment options on our commercial elliptical machines offer many settings in order to offer variety



We service California and Nevada







Several effective, super-fun elliptical workouts for every fitness level, and every kind of commercial elliptical cross-trainer out there:


Booty Workouts Target glutes and hamstrings by playing with the incline on the elliptical. This elliptical booty workout will help you tone your backside while also getting a good cardio workout. Really give your backside a good workout by focusing on keeping your heels down while you’re on the machine.


Forward and Back Pedaling forward you work the thighs and front of the legs – backwards targets more your hamstrings and butt. A great way to challenge your core stability is to let go of the handles while keeping your pace steady.


Opti-fit also designs your space while partnering with your architects, interior designers and contractors to fully optimize your fitness amenities and  building design. With our specialized process, we can provide realistic renderings of your facility while bringing a strong sense of detail and accuracy to your fitness space.

Happy July 4th!


High-intensity interval training (HIIT) combines cardio activities – like running – with strength-training moves or lower-intensity exercises (like bench presses) for another interval, and you go back and forth.


In addition to supporting heart and brain health, much research proves that  fast-paced HIIT workouts can help you tone up and prevent exercise boredom.


Keep in mind: The whole point of high-intensity training is to kick up the intensity of your whole workout but especially the cardio elements for additional fat burning before the beach. Too late – it’s here!


HIIT Kickstarts Exercise Intensity


Alternating short bursts of intense activity with longer intervals at a much lower intensity blasts fat and calories, say our fitness experts. Athletes traditionally use interval HIIT training to improve performance – and picking the right moves to bounce between is key.


Bursts of speed and plyometrics can build strength and power by working your fast-twitch muscle fibers (the ones involved in quick, explosive movements), while dynamic moves like power lunges can challenge muscular endurance and perceived exercise exertion.


No Equipment Needed for HIIT


But it is more fun with lots of gym machines and moves thrown in. High-intensity busts in a HIIT workout might include intervals on a rower or stationary bike followed by anything plyometric like jumping lunges or mountain climbers to sharply increase your heart rate and exercise intensity.


Since summer bathing suit season arrived all-too quickly this year, we’ve scoped out the most effective, calorie-torching HIIT workouts across the web. And whether you do most of your physical fitness training at the gym, at your multi-family fitness space or even at the pool, you will get into synch with summer by smashing fat and calories with HIIT training once or twice a week in addition to your regular exercise regimen.


Here are some of our favorite HIIT workouts for a long summer holiday, get ripped!


HIIT Training With Dumbbells


More Fat-Blasting HIIT Workouts


Are You Doing HIIIT Correctly?


Have a happy, healthy and very fit summer season!

Although a great fitness center can help attract and retain residents, a number of multifamily property owners who have invested large sums to install fitness centers are frustrated to see them underutilized. One major development trend nationwide is an emphasis on building community, whether it be through communal spaces, on-site events or a multifunctional app with a communication platform. At the same time, group fitness classes like CrossFit, SoulCycle and yoga continue to grow their devoted bases. Savvy multifamily property managers have begun to realize that merging the two can fill their gyms. These are the top five things property managers can do to foster a sense of community.

1. Incorporate Networked Fitness Equipment

Networked fitness equipment leverages technology to integrate group classes, personal training, contests and more. Opti-Fit partners with Matrix, which has a platform with a social feed that allows members to collectively motivate and congratulate each other on meeting milestones. It can promote gym awareness, engagement and social connections. The platform can capture data from fitness trackers and smart equipment, or import fitness logs from other sites so individuals are spared manual data re-entry. Through the app, members can get guest passes, push notifications, and class and gym schedules.

2. Provide Equipment That Promotes Group Training

One of the surest ways to activate and mobilize a fitness center is to provide equipment that allows for group and class-based training, such as the customized TRX Studio Line, indoor group cycles and yoga mats. Property managers can schedule and tailor group workouts to have broad appeal and cater to all ages, interests and abilities. This can mean regularly offering beginner or introductory classes while varying the intensity, modality and targeted muscle groups of workouts. Keeping track of attendance and distributing surveys to residents can help programmers determine members’ favorite teachers and styles. Classes beamed to TVs with virtual instructors are becoming increasingly popular, especially where real trainers are in short supply. A subscription to online classes can be a cost-effective way to incorporate group fitness, though participants may not get the same level of individualized attention.

3. Employ A Wellness Director

Fitness directors are responsible for ascertaining residents’ workout preferences and designing a suitable schedule of classes. They can also help with gym upkeep and ensure it continues to meet residents’ needs. This director’s salary can be passed along to residents in the form of an incremental rent bump.

4. Offer On-Site Personal Training

Working with an on-site trainer is convenient for residents and great for beginners and people with injuries or other limitations. Trainers can help people lift with proper form, learn new exercises to do independently, create a weekly exercise regimen and, when appropriate, provide nutritional support.

5. Sponsor Contests For Residents

Healthy competition is one of the best ways to make fitness engaging and fun. Equipment like Expresso Bikes use mounted screens to offer an immersive experience, display a live leaderboard and give bikers access to a number of challenges. Wellness directors can host pushup, pull-up, plank or even hula-hoop competitions to spark people’s competitive drives. They can also simulate a “Walk Across America” race series with treadmills, or a leg-burning “climb the Empire State Building” with climbers. They can open the contest to an entire market to attract new tenants. They can also charge a nominal entry fee and donate the proceeds to a local charity.

Courtesy: Bisnow


Fitness centers are still a must-have in any community, according to the National Apartment Association. They are the most upgraded community-wide amenity since 2014, and J Turner Research found that 46% of tenants are willing to pay a premium for centers with classes. Installation costs can thus be conveyed to residents in the form of higher rents and quickly recouped.The inclusion of well-designed centers can foster tenant interaction and cohesion, making them a property manager’s weapon of choice in today’s amenity wars. The fitness center has transformed dramatically over the decades, and an obsolete space can be a serious detriment to an apartment complex’s appeal. The fitness solution specialists at Opti-Fit shared what they perceive to be the four hallmarks of truly exceptional spaces.

1. Conscientiously designed

Conscientious professional design has become paramount as exercisers’ preferred workout modalities grow increasingly diverse and exotic. Multifamily gym footprints are often compressed to accommodate other amenities, so maximizing versatility and usability is key.

Pros accomplish this with multi-functional, movable equipment tailored to the gym’s layout. Opti-Fit’s approach emphasizes providing for all ages and experience levels to democratize the space and maintain ADA compliance.

Opti-Fit’s team partners with architects, interior designers and contractors for comprehensively delivered spaces. It uses 3D technology to ensure results meet expectations, and its renderings can be used in marketing materials and investor presentations.

2. Reflective of trends

Adapting the fitness center to various workout types has historically entailed designating certain areas for cardio, stretching and weight training, but now necessitates adding yoga, cycling and functional training areas.

Segregating these activities can prevent injuries caused by exerciser free-for-all, and imbue novice exercisers with a greater degree of confidence and comfort. Circuit trainers should be able to make their way through the gym predictably.

3. Customized and branded

The importance of branding visibility cannot be overstated. By using easily recognized, top-of-the-line equipment, multifamily groups can differentiate themselves from competing apartments. Opti-Fit favors Matrix, Star Trac, Nautilus, Stairmaster, Schwinn and TRX.

Similarly, property managers proud of their gyms can plaster their own logo and colors around the space, drawing attention to the people maintaining and providing the gym. This can promote retention and loyalty.

4. Full of light, ambiance and outdoor space

Fitness centers should not be utilitarian, windowless, fluorescently lit and predominantly concrete. Many exercisers want a more lifestyle-oriented, relaxing atmosphere that motivates and makes exercise a pleasure rather than a chore.

Incorporating outdoor space (if climate permits) and natural light by taking advantage of sweeping views on a top floor can help accomplish this.

Opti-Fit stresses and commits to the upkeep of fitness centers, and manages them with routine maintenance, safety checks, equipment forecasting and asset replenishment recommendations.

Courtesy: Bisnow