When running a gym, it’s easy to feel like having the best workout equipment is the most important part. While good equipment will be key to the performance of your members, even more crucial is having quality gym flooring. Now it may seem silly to think that the floor could be such a vital piece…
Finding the best equipment and services for your gym should be number one. Not only that, but it should be easy as well. Gym owners, hotel chains and multi-family housing complex managers and other building managers tend to believe that working directly with manufacturers is the best way to go. Most people have the misconception…
Having a gym located at your facility can act as a keystone of your multi-family community; if it is done right. Whether it be in the workplace, or on the home front; Opti-Fit will help you to create the community atmosphere your users are looking for. Engaging the participants in your community is a meaningful…
Treadmills and Ellipticals How hard you push yourself determines how many calories you burn either on a treadmill or elliptical machine, or any other exercise machine. And instead of choosing one machine over the other, smart exercisers know that both of these aerobic-building cardio stations play a major role in helping you lost fat, stay…
Making Corporate Fitness Accessible Corporations are getting employees moving with on-site workout facilities and custom fitness programming that pays for itself in employee engagement and worker morale. If you can build and create an attractive fitness space in or around your office, and schedule exercise time around your employees’ work schedules, business owners actually help…
Elliptical trainers boost your business You’re overdue. If you are looking for commercial ellipticals Opti-fit is the top fitness distributor in both California and Nevada. We also stock home gym equipment and offer full design and consultation services for your new fitness facility. Whether you’re a beginner looking for a moderate interval workout, or want…
Design Solutions in California and Nevada And even beyond that. Opti-Fit Fitness design and consulting services is a one-stop fitness shop with 20 years of design services, exercise outfitting and machine installation experience. We have partnered with thousands of clients in the planning, supply and ongoing maintenance of fitness equipment all over the United States….
Equipping College Gyms and Athletic Teams College Athletic Departments that support collegiate-level sports teams are competitive when it comes to designing revolutionary fitness spaces to attract future athletes and keep their student body healthy, happy and fit. Big-time college athletic departments and state-of-the-art training facilities are raking in more money than ever – and spending…
The new generation of multi-family fitness centers in our quick-moving modern world becoming more sophisticated every year. Fitness centers are a must-have in any residential or active community, according to the National Apartment Association. Residential gyms are the most upgraded community amenity since 2014, and research shows that half of all tenants would be willing to pay a higher premium…
Happy July 4th! High-intensity interval training (HIIT) combines cardio activities – like running – with strength-training moves or lower-intensity exercises (like bench presses) for another interval, and you go back and forth. In addition to supporting heart and brain health, much research proves that fast-paced HIIT workouts can help you tone up and prevent exercise…
