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Benefits of Group Fitness Programs

We all know that motivating yourself to hit the gym several times a week doesn’t come easy. In any health club, there are three primary spaces. The strength training areas (for free weights and machines), the cardio part and the group fitness studios. Each of these can truly help improve your workout routine. Group fitness…

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Making Your Las Vegas Multi-Housing Property Stand out

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It’s the amenities that make a multi-housing unit stand out for people who live in Sin City. Tourists come to Las Vegas for pampering and fun but do the residents deserve any less? What are the top amenities the people of Las Vegas want n their housing communities? 1. 24-Hour Fitness Center They are not…

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Small Group Training Treadmill

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Do you often find your housing community gym dark and empty? It may be time to mix things up to re-establish interest in your multi-housing fitness center. And one of the best ways to do that is by incorporating small group training classes into your mix of local activities. In this guide, we’ll talk about…

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Top 5 Amenities for Multi-Housing Properties

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According to the US Census Bureau, apartment rentals are at a 50 year high with young adults doing a majority of the renting. To attract the highest quality tenants, multi-family properties need to offer amenities that people will pay up for. Here are the top five amenities for 2019 that have the best return on investment (ROI)….

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3 Benefits of Starting a Corporate Wellness Program

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Setting up a health and fitness plan around your office can pay big dividends for both you as a company and for your employees. Whether you decide to set up a fitness center somewhere around the office building or put together a corporate wellness program, there’s no limit to the benefits both parties can experience. To give…

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Education: Trends in Athletic Training

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Newer trends in athletic training revolve around advancements in science and the ethics of the business. No longer are the days where it is acceptable for a coach to yell at their team to make them better. New methods of athletic training are allowing coaches to build on the work of scientists and other coaches to create…

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Fitness Center Design – It’s NOT Just About Looking Good

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You have a fitness center and some of the best gym equipment around. The electrician has come to install everything correctly, and you think you are all set to go. Have you thought about the fitness center design and the concern of people injuring themselves? In 2013 a study found that there are about 3.1 gym accidents…

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Key Components of Planning a Multi- Housing Fitness Center

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Planning a multi-family fitness center on your own is a big job. You will want to be sure to have all of your ducks in a row. If you are building a multi-housing fitness center, here are some tips to follow when planning out your multi-family gym. Fitness Equipment When it comes to choosing the…

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The Importance of Proper Gym Flooring Throughout Your Fitness Center

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When running a gym, it’s easy to feel like having the best workout equipment is the most important part. While good equipment will be key to the performance of your members, even more crucial is having quality gym flooring. Now it may seem silly to think that the floor could be such a vital piece…

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The Benefits of Working with Local Fitness Distributors

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Finding the best equipment and services for your gym should be number one. Not only that, but it should be easy as well. Gym owners, hotel chains and multi-family housing complex managers and other building managers tend to believe that working directly with manufacturers is the best way to go. Most people have the misconception…

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